VBAC Guide: Evidence-Based Support for Vaginal Birth After Caesarean

Description

Are you considering a vaginal birth after a previous caesarean? This comprehensive guide provides clear, evidence-based information to help you understand VBAC, its safety, and your options. Covering key topics like what VBAC is, comparing maternal and neonatal outcomes between VBAC and repeat caesarean, and addressing common myths, this resource empowers you with the facts you need to make informed choices. Inside, you’ll find detailed explanations of risks such as uterine rupture, how to find a supportive care provider, hospital birth and homebirth after caesarean (HBAC) options, plus practical advice on planning and preparing emotionally, physically, and practically for your VBAC journey. The guide also covers your rights in maternity care, how to navigate hospital policies, and what to do if you don’t feel safe or heard. With key questions to ask your care provider and links to additional resources, this guide supports you in confidently advocating for your preferences and making choices that honour your values and circumstances. Compiled by Sarah Del Borrello – Doula & Birth Photographer, Mother Mother Doula. www.mothermotherdoula.com