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Mother Mother Doula

When Birth Plans Change – Guided Pregnancy Meditation Track

$4.00

A supportive meditation to help you process unexpected changes during labour and reconnect with calm and strength.

Duration: 5min 26sec

Instant MP3 download.

Category:

File Delivery

After completing your purchase, your meditation will be available for download immediately.

You will receive access in two ways:

• On the order confirmation page after checkout
• In the order confirmation email sent to you

Simply click the download link to save the MP3 file to your device.

Once downloaded, you can listen to the meditation anytime using your phone, tablet, or computer through your preferred audio player.

If you do not receive your email within a few minutes, please check your spam or junk folder.

If you experience any technical issues accessing your file, you are welcome to contact me at
hey@mothermotherdoula.com

Download Access

Your purchase includes three download attempts, and the download link will remain active for 60 days from the date of purchase.

This allows you to download the file across multiple devices if needed.

To avoid losing access, it is recommended that you download and save the file to your device shortly after purchase.

If you experience any genuine technical difficulties accessing your file, please contact me and I will assist.

Digital Product Policy

All meditation recordings and digital resources sold through this store are digital download products.

Due to the nature of digital files, all sales are final and refunds cannot be issued once the file has been downloaded or accessed.

These recordings are for personal use only and may not be reproduced, shared, distributed, or resold in any form.

Thank you for respecting the time, care, and expertise that goes into creating these resources.

Important Information

These meditations are designed as relaxation and emotional support tools for pregnancy, labour, and postpartum.

They are not a substitute for medical care, professional advice, or guidance from your healthcare provider.

If you have any medical concerns during pregnancy, labour, or postpartum recovery, please contact your midwife, doctor, or healthcare professional.

Description

Birth rarely unfolds exactly the way we imagine.

Sometimes plans shift. Decisions need to be made. The path forward looks different than expected.

This meditation is designed for those moments when things feel uncertain or overwhelming.

Through grounding cues and gentle reassurance, this meditation helps bring your nervous system back to a place of steadiness and clarity.

It can help you:

• process unexpected changes in labour
• reduce fear or overwhelm
• reconnect with your inner strength
• make decisions from a calm place

Even when birth takes a different path, your experience still matters.

This meditation supports you to stay connected to yourself throughout the process.

Additional information

Duration

5:26

File Type

MP3

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