VBAC (Birth After Caesarean) Affirmations – 10 Cards
Price range: $4.00 through $16.00
A supportive set of affirmation cards created specifically for women planning a VBAC (vaginal birth after caesarean).
These cards help build confidence, trust and emotional preparation for a new birth experience.
Available as a physical deck or digital download.
- What's Included
- How to Use
- Important Information
- How to Download
- Printing Tips
- Who This Is For
- Description
- Additional information
What's Included
What’s Included
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10 VBAC-specific affirmation cards
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Designed to support pregnancy, birth preparation, and birth after caesarean
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Focused on rebuilding trust, confidence, and understanding your options
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Grounded, realistic language designed for real use
How to Use
How to Use
These cards are designed to support you as you prepare for and move through a VBAC.
You may choose to:
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display them around your home during pregnancy
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use them as part of your birth preparation
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bring a small selection into your birth space
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use them as steady reminders when doubt or uncertainty comes up
There is no right or wrong way to use them.
Important Information
Important Information
Physical Product
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Please allow standard processing and shipping times
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Colours may vary slightly depending on print batches
Digital Product
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This is a digital download. No physical item will be shipped
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Files are available instantly after purchase
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Due to the nature of digital products, refunds are not available
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Colours may vary depending on screen and printer settings
General
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For personal use only
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Files and designs may not be shared, reproduced, or resold
How to Download
How to Download (Digital Purchase Only)
After purchase:
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Download directly from the checkout confirmation page
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A download link will also be sent to your email
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Save files to your device before printing
If you have any issues accessing your files, please contact:
hey@mothermotherdoula.com
Printing Tips
Printing Tips
For best results:
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Print on thicker paper or cardstock
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Use high-quality print settings
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Cut to A6 size after printing
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Optional: laminate for durability
You can print multiple copies to use in different spaces.
Who This Is For
Who This Is For
This set is suited to:
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those planning a vaginal birth after caesarean (VBAC)
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those working through a previous birth experience
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those wanting to rebuild trust in their body
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those wanting steady, realistic support during pregnancy and labour
Description
These affirmation cards are designed to support you as you prepare for a vaginal birth after caesarean, offering steady, practical reminders throughout pregnancy and labour preparation.
Rather than relying on generic or overly idealised affirmations, this set focuses on rebuilding trust in your body, understanding your options, and supporting you in making decisions that feel right for you.
Each card is designed to be simple, clear, and usable in real moments, especially when doubt, fear, or uncertainty comes up.
Examples include:
• “My scar is strong and my body is ready for birth”
• “This birth is a new experience” (optional tweak from “new story” if you want less cliché)
• “My body is not broken”
These cards can be displayed in your home, used during pregnancy reflection, or included in your birth space during labour.
They are designed to support a more grounded, informed, and confident approach to your VBAC journey.
Additional information
| Format | Physical Deck, Digital Download |
|---|
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